Wellness Workshop

Please join us for a virtual weekly wellness workshop.  We will have group discussion that is geared to helping us stay connected with other individuals and discuss how to transform personal challenges into life-enhancing opportunities and encourage wellness.

These will be open discussions guided by Mr. Tyrone Shealy II, M.A., CSC and will include topics such as, embracing change, self-care, communication, positive thinking skills, stress management, and more…